Hangover Cures and Remedies
  Hangover Cures - Before Drink | home |

Hangover Cures
before start
while you drink
before bed
morning after

symptoms
cocktails
hangover pills


1. Before you drink alcohol, drink lots of fruit juice or water, because alcohol acts as a diuretic and causes dehydration. Staying hydrated can minimize the severity of a hangover.

2. Eat a healthy, carbohydrate and proteine rich meal. The food will increase metabolism, activate alcohol absorption and and lessen it's effects on you.

3. Eating foods rich in vitamins B and C will limit nutrient loss later on.

4. There is suggestion that drinking pear fruit extract several hours prior to drinking will reduce the symptoms of a hangover.

5. Drinking milk can coat your stomach and reduce alcohol absorption.

6. Some say, that aspirin taken before alcohol consumption can mitigate a hangover (questionable).

7. Take a Berocca before you start drinking. It will give you a reserve of Vitamin B.

8. Taurine taken before, during, or after alcohol consumption can minimise the liver damage and ward off a hangover.

9. Prepare your favorite hangover remedy for the morning (unless you're certain you'll be capable of operating a blender in the morning).

10. You can try one of the many anti-hangover products found at drug stores.



© 2009 Hangover-Remedies.net. All rights reserved.
| privacy policy | contact |